Igolo Nehlombe Irelaxer

Incazelo emfushane:

Ukukhulula ubuhlungu bentamo emizuzwini eyi-10 nje.
Izixazululo ezilula nezisebenzayo zomzimba zokuthobisa intamo eqinile, zisiza ekubuyiseleni ukugoba okufanele komlomo wesibeletho okuhambisana nokusetshenziswa okungaguquki.
Idizayini yegwebu eliminyene nelithambile inikeza isisekelo esiqinile, esingasindi, nesinethezekile.
Awukwazi ukusetshenziswa njengomcamelo ojwayelekile ubusuku bonke.
Ngokuvamile uzodinga izinsuku ezingu-1-3 ukuze uzivumelanise nalo mcamelo, ngoba intamo yakho idinga isikhathi sokujwayela i-curvature entsha ye-corrector.Uzojabulela induduzo eyedlulele ngemva kokujwayela!

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Uyisebenzisa kanjani?

1.Thola indawo ethulile lapho ungacambalala khona noma uhlale emuva cishe imizuzu eyi-10.Lokhu kungaba embhedeni, usofa, phansi noma indawo yokulala.
2.Thola isekelo lentamo yedivayisi phakathi kwentamo yakho.Qala nge-traction emnene (i-convex side ngaphansi kwekhanda lakho).
3.Beka kabusha ngobumnene kudivayisi, phezulu noma phansi eduze komgogodla wakho ukuze uthole indawo enethezeke kakhulu yentamo yakho.Guqa amadolo akho, ubeke isandla sakho eceleni kwekhanda lakho.
4.Uma usunethezekile, vumela intamo yakho ukuthi iqhubeke nokusekela.Ukuthatha umoya ojulile kancane kusiza ukuphumula.
5. Qaphela ukuthi ukusekelwa kuqinisa kanjani ukuma kwakho.Ungase ubone kuleli qophelo ukuthi ukhulula ukungezwani.
I-6.Ungase uqaphele intamo yakho, izicupho kanye nemisipha yehlombe iphumule ngokuqhubekayo futhi ukuma kwakho kuhambisane kakhulu.
7.Beka kabusha kancane njalo emizuzwini embalwa ukuze uvimbele ukukhathala kwendawo.Ungase uthathe kabusha isikhundla sakho uma kudingeka.
8.Njenganoma yimuphi umsebenzi omusha, qala kancane kancane.Sebenzisa ileveli yosekelo emnene imizuzu emi-5 bese uhlola kabusha ukuthi ungakwazi yini ukuyisebenzisela eminye imizuzu emi-5 eyengeziwe.Qhubeka kancane kancane njengoba ukhululekile.
9.Uma unomuzwa wokuthi ungasebenzisa ukwesekwa kwentamo eyengeziwe, sebenzisa ukusekela okuqinile kwentamo ye-traction (i-concave side ngaphansi kwekhanda lakho).
10.QAPHELA: Ekuqaleni, ungase uzizwe ungakhululekile njengoba imisipha namalunga akho ejwayela ukuma kwawo okusha.Uma uzwa ubuhlungu, yeka ukusebenzisa idivayisi bese uthintana nochwepheshe bakho bezempilo.
11.Lo mkhiqizo awunamanzi.Uma kunephunga, vele usebenzise amanzi afudumele anensipho ewuketshezi noma noma iyiphi i-sanitizer evame ukusetshenziswa ekhaya noma endaweni yokunakekelwa kwezempilo, futhi uyibeke endaweni engenawo umoya amahora angama-24 ukuya kwangama-48.